You may find that you ask-How to better myself to be better. My day starts off with reading my affirmations and daily gratitude sayings. Have my cup of coffee and then I start reading my book, where I read for about as long as it takes to finish my coffee. Least I know I have accomplished something good for my start of my day. Now I do fall off sometimes and just read my book. I do get back on track the next day.
I found that this sure does kick start my day, I feel great. Way different than I did before I even did all this reading, and the affirmations. So I think it does have some impact on how I am these days.
Reading Affirmations/gratitude each day
- This has helps me so much making me more confidant
- More positive in all I do each day
- I know I can do anything I put my mind to
- I no longer doubt myself as much as I did before
Your experience may also be different than mine, but it sure does change how you feel.
- Drink water every day-water is good for you and your body requires it.
- Set a time to wake up the same time each day. Ensuring you get a good night’s sleep.
- Vitamins each and every day, if your body needs it.
- Snaps-my Health Supplement I take to give me the boost I need for the day.
Your Inner Voice-Do You Listen to It?
I know I always wondered what I could do and how to better myself. I have kept that in my head for a long time. I really had no idea what or how I would do this. It is not something that is so simple that where you know the answer in an instant. It is a work in progress kind of thing. When you hear something and all of a sudden you know that is what you have been waiting for. Like bam! And you just know that’s it!
I have had that happen to me many times, so many that I lost count. Things come to me when I need them. I call it my inner voice, my knowing. I stopped listening to it long time ago. Why? I actually have no idea why I did. I pay more attention to it now, and actually just let it flow. Cause if I get myself in the way of listening, that is when I can’t hear it anymore. So now I just keep an open mind and let the idea or voice continue on it’s path.
Have you ever thought -can I do this? Then you feel like you have a push or knowing. Telling you “yes, you can do this!” I realized I needed to listen and pay more attention to this, cause it is there for my own good. It sends me on the right track for my better good. How to better myself is really listening to my inner voice. So yes, if you feel like your gut says you should. I would tell you go ahead and go with your gut. Cause you know what, it probably is right. It helps us to get us out of our comfort zone, and yes for the better.
Don’t Doubt Yourself, You Can become a Better you
I know we are all tough on ourselves. Thinking we are not good enough, or trying hard enough. We could do better and be better. Just know that you can change all of that right now, this very minute. And that is just realizing that you want to be better than you were yesterday. Change can be something so simple as one change that starts now. Maybe it’s starting with getting a better sleep, or exercising more.
- No matter what it is, start small and make it a habit on doing each day from here on out.
- I believe that in order to be better, you need to get out of your own comfort zone.
- Your normal needs to change for the good. What can happen? So much more can happen that you don’t even know.
- What do you have to lose?
- Why are you not even gonna try? Cause your scared of change? Or you have no trust in yourself and don’t believe you can do it?
I know in my core, I can do what I put my mind to. I have of course forgotten this along the way. Do I know why? No. I don’t know why, and maybe cause I got caught up in day to day things. I forgot about working on myself and all the things I did for that.
How I work on Myself
- I go for walks each day, most times.
- I started to read more, I never really read much before, but I do now.
- Read my affirmations each day
- I also make sure I do gratitude sayings each and every day.
- I do breathing exercises also
- write in my journal every week. Cause thats all I can dedicate to this.
- good night’s sleep
- tell my family/kids I love them. Or do something to show my love for them
I have always tried hard to get these done. They are always on my mind, and I do that just for me. Makes me feel pretty good and it has always been something I strive for each day/week. I believe I have not ever stopped working on myself, even if all I do is a little bit of these things. And in the back of my mind is how to better myself each week and day. I remind myself of what I need to do and used to do.
So picking up reading books is a good thing, and even if it is just a few pages each day. They do add up and I know I feel great after I did some reading. It is hard to start, but I noticed that it is becoming a habit for me. But I do need to make myself remember I am to read each day. Why?? Because I am wanting to be a better me. And how to better myself I believe that I need to make reading my new habit.