How’d I get here, where I am right now in this lifetime? Well, I believe it is based on what your life was and is. How did you live your life up to now. What life experiences did you go through to get here. Was your life easy? Hard? Never gave it much thought, or maybe you did and you just don’t know. I had these questions come to me recently.
As I reflect on my life and experiences. I always just thought others thought how I thought. Come to find out no one really did. I seen the world and life differently. I just take care of me, meaning myself I am number one. I mean I’m not selfish or anything, but I make sure I don’t overdo things. I don’t rush to help others if it means that I push my things aside. Or stress out because I didn’t just go and do it for them, because they asked me.
I Do Things For My Health
I am taking more care in my body and my weight. With taking these great Velovita products. Yes, I do take them all and they work fabulously!!! I sleep better, my weight is going down. Oh and the motivation I get from these is outstanding. I mean they keep my focus and no nap is needed for me anymore. Even better than having an energy drink.
I get a lot of things done in my business too, which is working from home. This is just one of those great things that work and I would never stop taking these. They are that great, cause when I did stop. Guess what my back pain and joint pain came back. So I started taking them again, and guess what no back pain or joint pain. Wahoo, it’s a win with me. I like no pain, I don’t know about you. But I don’t like pain, especially if I have the solution for it.
Many People May Ask
People may ask you to do things for them. But you know what! You don’t have to do it. Are they not capable of doing it themselves? They are, ok then just talk them through the help they are seeking. But there is no need to do it for them. Cause then they may just be lazy and want you to do it for them instead. Now, that is when I don’t like when they ask and just assume I will. They get mad and wonder why you didn’t do what they asked.
Why you didn’t do it is because they were fully capable to do it themselves. But they didn’t want to and they wanted you to do it for them. Making you right and them wrong. But of course, in their eyes, you are the one that is wrong. Oh well, maybe no more hanging out with that person. Time to move on.
How’d I Get Here?
Well, I help others only by instruction. Not doing it for them. Meaning less stress for me and helping them out. Now, sometimes this may not work. That is when I just walk away and say I tried. I carry on with my day.
Others have their own problems. But there is no need to make their problems your problems. Because even if you help with that, they will have something else that will need your help. So with that, I try to just listen with an open ear and listen to what they have to say. Once that is done, I basically clear my mind and focus back on what I was doing.
Now, this is a constant thing I do throughout the day. It is not an easy fix and solution, but it does work for me. I just have to remind myself all the time to clear my mind and let others’ drama leave me alone. No one else’s other issues or problems don’t get in my own personal space. That is for me and my thoughts and things I need to do. I have been doing this all my life, doing this focus on myself. That is when I thought how’d I get here?
Other Things I do For Myself
When I think I am getting stressed or overwhelmed.
- listen to some good music
- color or draw or doodle
- sit and find quiet spot to think
- walk outside for fresh air
- a short walk in the outdoors
- a nice bubble bath
- a quiet place to read and relax
- have a nap while listening to music on low or headphones.
- watch a good movie with headphones synced to the movie.
- bake if I am alone and not distracted
- oh and I even clean, only when it is really stressful
I know that what I do just did not happen overnight. It is a process and I must of been doing something right. Cause I am a calm person. I have been asked many times how I do what I do. So that has always made me wonder is how’d I get here? I give it to my higher self and believe I didn’t get here on my own. I did have some guidance and leadership along the way. And it’s only getting better from here on out!!!!
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