Do You always wonder what if?? To busy thinking all the time, well stop it!! You don’t need to try and figure out how things are going to work. Or if you’re doing something you shouldn’t be doing. No matter what you are doing. Just know that you are right where you need to be and just accept that. You agree with it and all the other things will come. As long as your being productive with your time.
If you just know in your heart that you are doing good and right where you should be. It will all be alright. Don’t try to fix something that is not broken. Do you think you’re broken? No? Well, then stop overthinking all things in your life. It’s ok to just do just what you’re doing, but leave all the problem-solving ideas out of the picture.
I find that time management is working more for me now, helping me be more productive. I think all this time to busy thinking all the time, is the whole reason why I am always moving furniture in my house. Now I am moving my office around. Cause I have more space and I need it to function properly.
Ask yourself- Are you to busy thinking all the time? Are you in your head more than you should be? I know this is almost everyone. Why I thought to myself how I was gonna make this not happen. Sure is something that can be done in a day. It is an ongoing process and you need to do every week at least.
Know that when you get sick, you take a break. Why not take a break before you get sick, take a time for yourself and reset and relax. We need this, you do not want your body to make you take a break. Low or bad health will make that possible. Do it yourself and take even ten minutes to just read a motivational quotes of yours. If your like me and write some down you found on the Internet. I review these every day now, and I did fall off from doing it. But it will now be part of my daily go to routine.
To Busy Thinking All The Time and be more productive
- To Busy thinking all the time and you look around, how did my place get so messy. I feel so sad and angry at myself cause I already cleaned up and it still looks messy!! What did I do wrong, did I get distracted?
- How can I make this better, make tomorrow better? How can I keep this all tidy without having to clean again tomorrow? Then back at how come it’s so messy and I did already clean it. Ummm, then I go back to being hard on myself and I start thinking again.
- So I just get my place all cleaned and tidy and look around, proud of myself. One task down and no thinking involved. Cause I went and turned on some music and got things done! That is how I stop myself when I am to busy thinking all the time. Good tunes, are in a good playlist you made the night before. May take some time to make a list. But take one night and look at your songs.
- Good songs to have are ones that get you up and moving. Songs maybe from your childhood, or songs you heard on the radio. That is how I had chosen my songs, and how I think of ones to look up. Once I have my playlist I go from there and start thinking of a great title. So I know what it is just by title.
- How did I miss paying a bill, I know I had it in my thoughts of paying it. Maybe I thought I paid it already. Again it was not written down in my schedule and I need to organize.
- Too many thoughts-start a journal or even a book for a brain dump. Write your random ideas or thoughts down, or even things or plans you have floating around in your head. I love the brain dump, when I have random things I want to get done. A to do list for me to do, this helps to get it out of my head.
A Good Playlist May Be What You Need
You need to have songs that motivate you to make your move and feel energized. You know the songs I am talking about. Ones where you find yourself bopping in your seat or almost dancing when you hear it. Those are the ones that will get you moving and get your things done. Yes, it will work. You would be surprised on how much you can get done in a short time. Maybe go a step further and see if you can make the playlist an hour long. Then once the playlist plays its last song you know you have been busy for an hour.
You can do anything you want at this hour. You don’t need to just clean your house. Maybe it’s a workout, you just keep putting it off. Or an hour-long walk or just a stepper or treadmill. We all need exercise for our minds. Or maybe you need to get some writing done in your blog or your business. I know I will be making a playlist for just work. But it will be relaxing music not bopping music. Cause I need to stay seated for work.
What my Day is with My Work from Home and Home Life
So I do juggle working from home and my home life. I do or did have kids to care for when I work from home. I also am the one that cleans house and does the cooking. So I have a schedule to follow, of course I fall off track. I wake up a certain time of day and start working after breakfast. I do my morning walk too and have a good playlist for that too.
I have a time in my day to prep dinner-slow cooker. Clean my house or least my bathroom in the morning, listening to a playlist in my music list. I do find I am to busy thinking all the time, which does not help me. My mind is not focused on the task at hand.
Helps me to organize so I am not to busy thinking all the time:
- Use of my Google Calender
- set wake up time
- list of house things that need to get done
- dinner plan the night before
- find out what others can do for me during the day
- write things down, to get them out of my head
- have a journal and write your thoughts
- always be reading, it sure does help believe me
No matter what I am doing in my day, thanks to my calendar I know what I need to do. I do of course fall off my tasks. But I know what I did not do and get it done later or tomorrow. Like right now, to busy thinking all the time. I am gonna go and write down what is going on in my head. I know I have to do that, to stop it from randomly having thoughts.
Many seem too struggle with having enough time in the day. Yet, we all have the same amount of time every day. Just a matter of how you manage your own time. Calculate what you have in one day and what you need to have done. Have to get done, ones that can wait for another day. Remember, you don’t have to be a Superwomen and get things done all in one day. Take your time and only do the ones that need your attention right now. Like it is crucial you have to get done today.
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