Your gut health is so important, have you ever noticed that you are feeling off, and here is your solution! Like more gassy than normal? Well, I would say your eating more fast food or microwave foods. Basically, anything that is processed is not good for your overall health. I know I have seen some commercials on tv about gut health and why we need probiotics. That means buying the yogurt at the store and having that. But to someone that cringes at that thought, being lactose intolerant. That yogurt is not an option for me, I can have a tiny bit but that won’t benefit me. So when this great snap was made, I am on board with that. And the kicker is that this works with the other ones I am currently taking.
Now Why Do I Need Probiotics?
Benefits of the Probiotics
- help to balance your good/bad bacteria for good gut health
- balancing your ph levels in your body
- reduces the inflammation in your body
- any diarrhea and constipation is helped
- this helps with anxiety, depression and even stress
- helps with insulin production
- helps your body with cellular hydration
- also certain probiotics help with heart health with your cholesterol and lower blood pressure
- even help with fighting allergies and Eczema
- helps digestive system and digestive disorders. Helping your belly be better
- having good bacteria, helps your immune system be better
- overall weight loss and belly fats, a slimmer tummy and a happier you.
These probiotics actually attack the bad bacteria in our bodies and help to break it down and remove it from our systems. If you are not feeling well or your gut just seems a bit more distended, then you may have more harmful bacteria in your system than you do good. So, you will want to balance your system by intaking more healthy microorganisms. There are foods out there that you can eat that will help you with this.
But the benefits of taking probiotics are phenomenal
Below is a list of some of the benefits that you can look forward to getting help with from an influx of good probiotics.
- Introduce and balance your healthy bacteria and microorganism for your gut health
- Helps balance your pH levels in your body
- Help with reducing or preventing inflammation
- Diarrhea and constipation helped
- Potential to help with anxiety, depression as well as stress
- It may also help with insulin production
- Help boost cellular hydration
- Certain probiotics can help with heart health by lower bad cholesterol and blood pressure
- With the right probiotics, you may also increase your ability to fight allergies and Eczema.
- The ultimate benefit is help with your digestive system and digestive disorders. Get rid of the pouch belly!!!
- With an influx of good bacteria, your immune system can be supported and give you better health.
- The coup degras is overall weight loss and belly fats. In other words, drop those unwanted pounds and slimmer stomach.
But all these benefits will not take place if you don’t get it into your system. The faster this happens the quicker you will be reaping the benefits to better gut health and overall general health.
Why Do I Need This?
If you have noticed that your tummy feels poufier than normal. This is why you need this. You are feeling bloated and fat, and just all around gassy. Feeling like crap and just need a quick easy solution and this is the thing for you. A simple thing to take and solves the weird feeling you are having. In the first week, you will start to feel better. Over time it only gets better.
Did you know there are microorganisms(bacteria, fungi, and viruses) that are living in our bodies? They are in your mouth,skin, and gastrointestinal tract. You know what, they will change as you change. You change with your diet and exercise and your medication. So I guess when we are feeling off it is a great thing to be exercising, start little and you will adjust to it.
This helps with your digestive health and bowel patterns. Helping you to feel better and not to be so blotted, I know I don’t like the blotted feeling. Over time I have learned what makes me feel like that, and I stay away from those types of food. Mainly processed foods, the instant microwaveable lunch dishes are the ones that made me feel off. So I opt for a sandwich now or crackers and soup.